An addict’s friends and family are often the most affected when they see their loved ones in a tough predicament. The reality is that a person in the habit of substance abuse will not typically bring themselves out of their situation and seek help. For the information of friends and family, Dr. Curtis Cripe shares some proven therapy interventions for substance abuse.
1. Cognitive Behavioral Therapy
Cognitive behavioral therapy aims to lessen problematic behavior related to substance abuse. It is quite common in CBT to have awareness exercises that help the dependent recognize and anticipate situations wherein they are most likely to give in to substance abuse. In this method, the patient is taught how to remove themselves from such situations by developing coping mechanisms characterized by avoidance or self-control.
2. Dialectical Behavior Therapy
Dialectical behavior therapy is mostly applicable to patients who have a tough time handling their emotions and entertain thoughts of hurting themselves, says Dr. Curtis Cripe. In this method, patients are trained to handle negative feelings or thoughts by accepting them as a way to overcome them. DBT involves other exercises that channel a patient’s emotions towards an outlet. In DBT sessions, it is typical to see a patient taking up yoga or some other form of kinesthetic exercise.
3. The Matrix Model
In the Matrix model, the emphasis is on recovery from stimulant addiction, wherein the patient develops a framework for effectively maintaining abstinence. Patients in Matrix sessions typically are the ones who are trying to recover from cocaine or crystal meth addiction. In this method, friends and family members of the patient are involved in the process of recovery. The patient is even encouraged to become a part of a support group. In this type of therapy, forming a sense of self-worth in a patient is of the highest importance, says Dr. Curtis Cripe.
Curtis Cripe, Ph.D., has a professional and academic background that spans a diverse array of disciplines, including aerospace engineering, software development, bioengineering, addiction recovery, psychophysiology, psychology, and child neurodevelopment. He is the director of research and development at the NTL Group, which develops diagnostic and treatment programs for neurological dysfunctions. Visit this page to find out more about his work,.